Emotional Fitness Memberships

Find support, guidance, and growth inside a nurturing community designed to help you step fully into your feminine energy, raise your standards, and allow God to put the right one in your life, at the right time. Married women are welcome too!

What You Receive

  • Six women sitting on a sofa in a cozy living room, smiling and engaging in conversation.

    Every Friday Group Zooms + Substack Chat

    Sign up within the membership for weekly Zooms at 1pm and receive a confirmation and link in your time zone.

    Meet like-minded singles and spouses who are reclaiming and enhancing feminine surrender and are ready to receive, feel better, and share experience and hope on the journey. Hearing from a single who is allowing God to put the right one in her life, at the right time, might boost appreciation for the spouse you have, and hearing from fellow singles ensures you know you are not alone. Guidance during detailed Q and A time provides information on feminine energy behaviors for the whole group. We learn from each other.

    Join the Substack chat to give yourself something to do other than lead and text him, while learning from dialogue on dynamics.

  • A woman with long brown hair smiling and raising her hands in a forest with green trees and sunlight

    Emotional Fitness Workshop

    The tools and components of emotional fitness that will help you maintain the inner stamina to practice the principles in the book, videos and resources - to leap into dating or remain married keeping the habits of higher standards.

  • A woman with blonde hair holding a book titled 'It's Second Chance' and looking at the camera. There is a logo at the top with the text 'Amy Loftus Projects' and part of a banner or header visible.

    Video Library

    Feminine energy’s corresponding language and behavior requires regular attention and repetition of the solution. The library of guidance videos provide you with a chance to challenge and “unlearn” pervasive messages of the culture, and incorporate new choices and behaviors. Recommended as a replacement activity for whatever behaviors you are choosing to discard - like leading by texting the guy, instead of allowing him to contact you, or nagging and fixing within your relationship.

  • A woman in profile with her eyes closed, holding her hands in a prayer position, with sunlight between her fingers against a background of a blurred ocean and sky.

    Resource Library

    Downloads of written guidance serve as a workbook companion to the book for recovering emotional maturity and boosting self-esteem. The resources serve as companions to the daily habit of handwritten journaling.

I invite you to go gently and become familiar with the materials, and know that the EF membership is there when you are ready!

What’s included in the Emotional Fitness Membership?

It is easy to understand the principles I wrote about in my book and teach to women today - you already innately know all of them. What’s tough at times is un-learning the pervasive messages of the culture, pivoting away from old and maintaining high standards when you’re flooded and triggered, because finding and keeping love is such a high-stakes area of life. You are not alone, and you don’t have to take this journey alone.

A young woman with long wavy brown hair looking at her smartphone outdoors during the daytime.

What’s Included with the Emotional Fitness Membership + 1:1 Coaching?

Unlimited voice Memo and Text Communication on Voxer provides consistent one on one support while single, dating or in relationship. Cognitive behavioral prompts, suggestions and pivots based on situational, circumstantial, present moment experiences.

Even the mundane and ordinary circumstances of life hold the language and behavioral information I can use to help you. Communication on Voxer can be effective for adapting these principles on a daily basis. If you are confused, triggered, or emotional, rather than risking conflict that can stall, escalate or sabotage in dating and relationship, you have the opportunity to rely on the safety of a correspondence with me first.

Manage triggers, preserve real opportunities, and protect from unwanted ones - in real-time:

  • Unlimited use of text and voice memos

  • Evaluate correspondence with dates on apps

  • Send photos of DMs and texts with guys that feels confusing or triggering

I will help you with language that unblocks the exchange and gets you in person! You can “let er rip” on feelings and frustrations whenever you want, at any hour of the day or night. I will respond during set hours. Waiting on a response from me is a “dress rehearsal” in trusting in God’s timing and patiently waiting on a masculine leader. It is “training” in real time for changing behavior.

Voxer feedback and help hours are:
Wed-Sat 12-6pm

Must be a current or past Emotional Fitness membership subscriber who regularly attends Group Zooms.

What Past and Current Subscribers Are Saying

I now have several tools for moving past blocks in my life that I hadn’t even seen there, to make space for a committed relationship.” — D.S.

I could not share my experiences dating in a better way with anyone at work or in my social life. The Group Zooms in the EF membership were a lifesaver in building my self-esteem to reject feminism and walk towards the good I see for myself. - K.L.

“Amy’s work changed my life.”—M.P.

“Amy was a big part of my journey to marriage and motherhood. I’m getting emotional typing this because she was a huge support.” -C.L.

“THANK YOU, AMY! I couldn’t have gotten here (engaged) without you! You are doing GOD”S WORK!”

-E.C.

I would never have been able to receive a relationship like this if I hadn’t done this work with Amy. I would’ve been incapable of being with a man like him and I wouldn’t have been able to stand my ground and be confident in my standards without listening to these podcasts and videos.” —A.A.

Choose your plan

Emotional Fitness Membership
$55.00
Every month

Take charge where you can, and courageously make behavioral changes that help you allow and surrender in your love life. Leave shame and fear behind on group Zooms where you'll meet other like-minded singles. If you're tired of the hamster wheel of dating apps and ready to do things differently and thrive, this affordable membership is for you.


✓ Group Zooms
✓ Video Library
✓ Resource Library
✓ Emotional Fitness Workshop
✓ Substack Private Chat Between Zooms
Emotional Fitness Membership + 1:1 Private Guidance
$225.00
Every month

Custom-built 1:1 support from Amy. Using Voxer for voice memos and texts, correspond 24/7 to interrupt old patterns & integrate new behaviors, with feedback from Amy during help hours. Create an authentic dating app profile, send pics of correspondence with dates, help with communication and behavior. 100% of past subscribers who are now engaged and married did this membership. It can be life changing. Must be currently enrolled (or past member) in Emotional Fitness membership.


✓ 24/7 Support 1:1 with Amy via Voxer + Groups Zooms
✓ Video Library of Guidance + Resource Library
✓ Emotional Fitness Workshop for Daily Habit Support
✓ Private Substack Chat
✓ Scholarships full for 2026, Available for 2027

FAQs