Emotional Fitness Memberships

Find support, guidance, and growth inside a nurturing community designed to help you step fully into your feminine energy, raise your standards, and allow God to put the right one in your life, at the right time. Married women are welcome too!

Learn More

What You Receive

  • Six women sitting on a sofa in a cozy living room, smiling and engaging in conversation.

    Every Friday Group Zooms

    Alternating times to accomodate your schedule: one Friday, 1pmEST, the next, 6pmEST. Sign up within the membership and receive a confirmation and link in your time zone.

    Meet like-minded singles and spouses who are reclaiming and enhancing feminine surrender and are ready to receive, feel better, and share experience and hope on the journey. Hearing from a single who is allowing God to put the right one in her life, at the right time, might boost appreciation for the spouse you have! Guidance during detailed Q and A time provides information on feminine energy behaviors for the whole group. We learn from each other.

  • A woman with long brown hair smiling and raising her hands in a forest with green trees and sunlight

    Emotional Fitness Workshop

    The tools and components of emotional fitness that will help you maintain the inner stamina to practice the principles in the book, videos and resources - to leap into dating or remain married keeping the habits of higher standards.

  • A woman with blonde hair holding a book titled 'It's Second Chance' and looking at the camera. There is a logo at the top with the text 'Amy Loftus Projects' and part of a banner or header visible.

    Video Library

    Feminine energy’s corresponding language and behavior requires regular attention and repetition of the solution. The library of guidance videos provide you with a chance to challenge and ā€œunlearnā€ pervasive messages of the culture, and incorporate new choices and behaviors. Recommended as a replacement activity for whatever behaviors you are choosing to discard - like leading by texting the guy, instead of allowing him to contact you, or nagging and fixing within your relationship.

  • A woman in profile with her eyes closed, holding her hands in a prayer position, with sunlight between her fingers against a background of a blurred ocean and sky.

    Resource Library

    Downloads of written guidance serve as a workbook companion to the book for recovering emotional maturity and boosting self-esteem. The resources serve as companions to the daily habit of handwritten journaling.

What’s included in the Emotional Fitness Membership?

It is easy to understand the principles I wrote about in my book and teach to women today - you already innately know all of them. What’s tough at times is un-learning the pervasive messages of the culture, pivoting away from old and maintaining high standards when you’re flooded and triggered, because finding and keeping love is such a high-stakes area of life. You are not alone, and you don’t have to take this journey alone.

  • Sign up and get your burning questions about dating answered and learn from other gals when they ask questions. Finding companionship with like-minded pals who are invested in spiritual growth and seeking commitment or already committed is part of the path of marriage. Sharing openly breeds emotional intimacy, which overflows into mature, emotionally intimate love. A place of steadfast relief and warmth, Fridays.

  • The guidance videos keep - they don’t spoil. So do all the written resources. The repetition of information in the book ā€œEve’s Second Chanceā€ and on our Zooms is necessary for firming up new habits. Think of them as a replacement that is there for you when it’s tough to make a new choice and change a behavior.

  • The workshop incentives provide foundational habits to help you maintain higher standards on your path to love. Committing to someone else begins with committing to yourself, and the incentives will challenge you and help you feel better.

A young woman with long wavy brown hair looking at her smartphone outdoors during the daytime.

What’s Included with the Emotional Fitness Membership + Voxer?

Unlimited voice Memo and Text Communication on Voxer provides consistent one on one support while single, dating or in relationship. Cognitive behavioral prompts, suggestions and pivots based on situational, circumstantial, present moment experiences.

Even the mundane and ordinary circumstances of life hold the language and behavioral information I can use to help you. Communication on Voxer can be effective for adapting these principles on a daily basis. If you are confused, triggered, or emotional, rather than risking conflict that can stall, escalate or sabotage in dating and relationship, you have the opportunity to rely on the safety of a correspondence with me first.

Manage triggers, preserve real opportunities, and protect from unwanted ones - in real-time:

  • Unlimited use of text and voice memos

  • Evaluate correspondence with dates on apps

  • Send photos of DMs and texts with guys that feels confusing or triggering

I will help you with language that unblocks the exchange and gets you in person! You can ā€œlet er ripā€ on feelings and frustrations whenever you want, at any hour of the day or night. I will respond during set hours. Waiting on a response from me is a ā€œdress rehearsalā€ in trusting in God’s timing and patiently waiting on a masculine leader. It is ā€œtrainingā€ in real time for changing behavior.

Voxer feedback and help hours are:
Wed-Sat 12-6pm

No minimum requirements, renew monthly or not, as needed.

What People Are Saying

I now have several tools for moving past blocks in my life that I hadn’t even seen there. Most impactful, though, has been learning to set healthy boundaries in the most energy-sucking relationships I had, in order to make space for the relationship I really want.ā€

— D.S.

ā€œAmy’s work changed my life.ā€

—M.P.

I would never have been able to receive a relationship like this if I hadn’t changed and gone through the growth I have, with these spiritual principles. I would’ve been incapable of being in a relationship with a man like him and I wouldn’t have been able to stand my ground and be confident in my standards without listening to these podcasts and videos.ā€

— A.A.

Choose your plan

Emotional Fitness Membership
$55.00
Every month

✓ Group Zooms
✓ Video Library
✓ Resource Library
✓ Emotional Fitness Workshop
✓ Substack Private Chat Between Zooms
Emotional Fitness Membership + Voxer
$555.00
Every month

✓ Group Zooms
✓ Video Library
✓ Resource Library
✓ Emotional Fitness Workshop
✓ 24/7 Voxer Support

FAQs

A description of why the Group Zoom is the heartbeat of the basic EF Membership. ($55/month)

  • Come and go as you please. No minimums or requirements. If you’re taking a break from dating, the membership can become a constructive thing to do instead. Or, if you met someone or are ready for detached dating, and want handy access to the tools, subscribe again.

  • I encourage gals to hang around the basic membership before investing in the Voxer commitment. It is a commitment, which is the antidote to a feeling of being unwanted and alone. Once you become comfortable with the principles in the book and the sharing on our Zooms, it is easier to get the most out of the moment-to-moment shifts that arise in the Voxer service.

  • I met my husband in 2012, and I did not have dating apps. They were emerging at that time. I used e-harmony and match dot com to practice detached dating. I also did group hobbies, volunteering, and told everyone I knew or met that I wanted to be set up. Members on the Zooms inform me and answer questions on specifics at times, but the principles apply to apps. Apps are a tool, not a solution.

  • During my first year of teaching women, a gal came to me for guidance and I advised she end the relationship. She is married to that man with children today, and that was the last time I gave specific advice. I am a teacher. I teach principles and I provide tools, but only God knows who belongs in your life. If you encounter a circumstance where more acute and crucial support is necessary, especially regarding the character of a date or boyfriend, I’d refer you to a clinician or trauma therapist.

  • Yes, you are welcome to join if you are rebooting feminine energy behaviors or learning them for the first time within your marriage. Singles and spouses can learn a lot from each other on our Group Zooms.